spiritual alignment

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Group Coaching – Inspired Ideas for Action

If you have questions about group coaching, you are not alone. When I began my coaching practice, I wanted to add this powerful offering to my repertoire and did not know exactly how to do this. So I set out to learn how to create an amazing group experience! The six-step model of group coaching has supported countless coaches over the years and helped them get their core message out in a bigger way. So far we’ve shared: Group Coaching Step 1: Connection Group Coaching Step 2: Group Agreements Group Coaching Step 3: Content Group Coaching Step 4: Coaching Group coaching is an important key to your business success! Now let’s reveal the last two steps for effective group coaching. [...]

Group Coaching – Visualizing Your Ideal Group and Topic

We’ve been talking about the six-step model of group coaching. Now it’s time for the juicy part…the CONTENT! In the third step of a coaching group, the coach provides thought-provoking questions—or jumping off points—that are related to the group theme or topic. In order to do this with ease, there are a couple pieces that need to be put into place: visualizing exactly who is your ideal group member; and determining a topic that is very juicy for this person! First, get yourself in the receiving frame of mind. You may want to step away from your computer. Instead, this is the time to nourish your creativity. Do you like to journal? Go find that beautiful pen and lovely journal. Burn [...]

Group Coaching – Agreements

Recently we’ve been talking about the six-step model of group coaching that has supported countless coaches over the years and helped them get their core message out in a bigger way. We began by reviewing the 6-step model and also established Step 1, the Connection. Next in the 6-step model we consider Step 2, Coaching Agreements. In this step, the group agrees to a set of guidelines that they will follow when interacting and communicating with each other. We call these the Standards of Presence, a clearly articulated and easy to understand set of guidelines, which provides a proven container of safety in any group. I want to acknowledge the Inspired Learning Foundation and Coach For Life for these wonderful group guidelines – [...]

Group Coaching – Connecting Members

I recently shared the six-step model of group coaching that has supported countless coaches over the years and helped them get their core message out in a bigger way. The 6-step model begins with Step 1, the Connection. In this step, the coach facilitates the connection with the group members and helps them bring their full presence to the group. The connection allows you to shift the energy from wherever the group members have been previously, and bring them fully present for the group. I’d like to share a couple of ways of creating connection that you may wish to adapt for your own groups: Connecting members to each other In this type of connection, you want to call out the group member’s [...]

6 Steps to Group Coaching Success with a Spiritual Foundation

You already know that you need to have multiple streams of income to make your coaching business grow. You want to expand your core message to serve more people in less time. And you want to multiply your revenue, while still offering a high quality coaching experience. Most coach training programs do not teach how to do group coaching in their core curriculum, so it is natural to wonder about how to use your coaching skills in a group setting. If you have questions about group coaching, you are not alone. When I began my coaching practice, I wanted to add this powerful offering to my repertoire and did not know exactly how to do this. So I set out [...]

By |2017-01-20T13:56:03-07:00December 8th, 2015|Group Coaching, Spiritual Alignment|0 Comments

Vacation days are mandatory!

If you are in the northern hemisphere, summer has just ended, and the kids are back to school.  Chances are, you have taken your annual vacation, and you may not have plans for another vacation for awhile.  But what if you could take vacation days every month?  Wouldn’t that be great? Actually, adding in vacation days every month will help you grow your business. I know that seems counter-intuitive, but it’s really true. Think about it. As a coach, you are also a business owner.  Do you have days when you feel like a computer with too many windows open?  Do you sometimes think, “If I only work harder or if I can put in more hours then I will [...]

By |2017-01-20T13:56:42-07:00December 17th, 2014|Inspiration, Spiritual Alignment|0 Comments

68 Seconds to Creation!

When I began my coaching practice, I was very intrigued by the concept of manifestation.  I listened to hours and hours of Abraham-Hicks audios.  I read Laura Day, Catherine Ponder and Wayne Dyer, and was very intent on unlocking the secret to instant manifestation.  In fact, this concept still intrigues me to this day. The idea that pure thought, held for a certain period of time, could replace hours and even years of action in the creation process was one that I played with a lot in those days.  In fact, it was said that 17 seconds of pure positive thought energy would equal 2,000 “man-hours” of work, and that if you went to 68 seconds, it would equate with [...]

The Standards of Presence

The Approach: Co-creating a Safe EnvironmentAll groups that come together for the purpose of learning, creating, communicating, living or celebrating are served when the creation and maintenance of a safe space is established. A truly safe group environment provides the basis for powerful transformation, empowering exploration, inspired collaboration and vibrant living. The use of the Standards of Presence, a clearly articulated and easy to understand set of guidelines, provides a proven container of safety in any group. The Underlying Principle: Acceptance The primary underlying principle of the Standards of Presence is acceptance. Know that everyone is doing their best to learn, grow, respect, and follow these Standards. Self-acceptance is particularly beneficial to experience a safe, empowering environment to learn, create, [...]

By |2017-01-20T13:57:24-07:00December 11th, 2013|Group Coaching, Inspiration, Law of Attraction|0 Comments

Please Hear What I’m Not Saying

Don't be fooled by me. Don't be fooled by the face I wear for I wear a mask, a thousand masks, masks that I'm afraid to take off, and none of them is me.   Pretending is an art that's second nature with me, but don't be fooled, for God's sake don't be fooled. I give you the impression that I'm secure, that all is sunny and unruffled with me, within as well as without, that confidence is my name and coolness my game, that the water's calm and I'm in command and that I need no one, but don't believe me. My surface may seem smooth but my surface is my mask, ever-varying and ever-concealing. Beneath lies no complacence. [...]

By |2017-01-20T13:57:35-07:00October 30th, 2013|Inspiration, Spiritual Alignment|0 Comments

Your Essence Energy

The concept of essence energy came to me when I first began to do speaking engagements. I wanted to have a deliberate way to get into a state of being that was very powerful for me while I was up in front of the room. I wanted to have a way of quantifying my own energy. What I have noticed is that each person has their very own essence energy. Your essence energy is the energy that you exude when you are feeling empowered and strong. It is the feeling you have that comes from deep within, like the name that describes my true self. It’s that feeling you get when you have gotten up on the ‘right side of [...]